Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Sunday, July 04, 2010

Diabetes

Wow, it has been a while since I've posted.  I found out that I have diabetes just like the rest of my family.  I don't think anyone -- parents, aunts, uncles, grandparents or my brothers have escaped the diagnoses.  Even though I knew it was a possibility I still did not believe it.  For the first month I didn't take my medicine or check my blood.  Finally after talking to a diabetes educator I started to do what I am supposed to do.  I also found out that I have moderate kidney damage or Stage 3 kidney disease.  This is caused by diabetes and blood pressure problems I have had for years.  

One of things I have learned is that it takes about 3 months after diagnosis to learn what you need to learn if you are actively seeking information and 3 more months to get things under control.  My diabetes educator is really good at making sure I know all about my diabetes. She also told me that just because others in my family have had bad side affects doesn't mean I will.  So I am working at educating my self and keeping my diabetes under control.

I get a lot of info from the Diabetes Association. http://www.diabetes.org/
and from the website of my glucose monitor http://www.abbottdiabetescare.com/adc_dotcom/url/home/en_US

There is also a magazine I get called Diabetic Living  http://www.diabeticlivingonline.com/